For every 50 hours of work you complete, Fitness Aust will grant you 1 CEC point. A maximum of 6 CEC points can be attained from working in the Fitness industry for re-registration.
80% of premature deaths can be prevented through healthy diet, regular physical activity and not using tobacco
The World Health Organization (WHO) estimates that more than 180 million people worldwide have diabetes. This number is likely to more than double by 2030.
The human body is a machine that works efficiently by using negative feedback loops.
In the Middle Ages, sugar was a treasured luxury costing 9 times as much as milk.
An onion, an apple and potato all have the same taste, the differences in flavour are caused by their smell.
Are you a qualified personal trainer looking to add some excitement to your training sessions? Or are you currently studying to become a personal trainer and looking for new ideas to add to your arsenal? Either way, have you considered...
In the world of bodybuilding, where determination and discipline are the keys to success, John Rigoli, current Certificate III in Fitness student at Onfit Training College, is gearing up for an extraordinary challenge - the ISBB O'Mara Classic and Mr....
We are thrilled to announce our Student Spotlight Award winner, Angela, who has impressed us with her tremendous progress and unwavering determination throughout her Certificate III in Fitness studies. Nominated by our Trainer and Assessor, Michael, Angela's remarkable journey caught...
