Are you a qualified personal trainer looking to add some excitement to your training sessions? Or are you currently studying to become a personal trainer and looking for new ideas to add to your arsenal? Either way, have you considered...
This is a very valid question! I came across an article which appeared in the Guardian and really agree with everything Michael Pollan talks about which is also in his new book “Food Rules”. I can’t wait to pick up a copy.
“Don’t eat anything your great-grandmother wouldn’t recognise as food.”
I love this! Great advice in this world of processed and fast food…
Check out the article here:
