Where Can a Career in Health and Fitness Take You in 2022?

The health and fitness industry is set to take on a more holistic and integrated approach over the coming years, encompassing a broader definition of well-being that includes mind, body and spirit. 

Not only will this provide more collaborative opportunities for health and fitness professionals, but also offers a unique opportunity for them to serve a broader segment of the community with fitness and wellness solutions. 

As integrated and holistic approaches to health and wellness continue to emerge, we can expect to see health and fitness professionals take centre stage delivering new models of fitness and weight management programs that are geared towards overall wellbeing.

In light of these changes, here’s our Guide to Health and Fitness opportunities in 2022, demonstrating why now is a peak time to get into this exciting field.

Integrative Health Services

Fitness professionals have the opportunity to be at the forefront of the fitness-wellness continuum, and become partners in the care of people who want to find alternative and holistic treatments.   

With the growing popularity of integrative and holistic approaches to health, we will start to see fitness programming trends that incorporate mindfulness. For example, HIIT workouts could be combined with meditation techniques or deep breathing exercises.

Further, recovery programs that have typically been reserved for elite athletes could be used to provide pain relief, decrease inflammation and improve mobility for individuals limited in their ability to move, let alone exercise.

Essentially, we’ll be seeing more programming that focuses on the individual experience, thereby of appeal to far greater audiences than ever before.

Fitness for the Elderly

Many of those seeking help in the medical-fitness-wellness continuum will be Baby Boomers. This ageing population will be more willing to seek out fitness professionals who can address the chronic issues they may be facing with pain relief, as well as mindfulness exercises that can enhance wellbeing. 

On the other end of the ‘elderly’ scale, are those who are still healthy and striving to stay fit and active. They’re looking to strength training, high-intensity interval training, and team sports and activities.

Based on the above, Older Adult Fitness Trainers can expect to be in high demand over the coming years.

Group and Online Fitness Trainers

Following a Pandemic which saw people confined to their homes and backyards for exercise, we can expect to see people wanting to get social again, including with their fitness. 

As mentioned above, the fit end of the Baby Boomer generation have a desire to participate in community and group fitness programs as they age, meaning personal trainers will continue to have a lot of room to create these types of sessions. 

Of course, group activities aren’t just for Baby Boomers. Millennials make up a large proportion of the population and are also focused on health and wellness, and are not afraid to spend discretionary income on it. We’re seeing this generation attend gym and fitness classes where personal trainers coach them through a series of exercises. 

That brings us to Gen Z who have been raised with wellness as a household word and are also not averse to spending money on achieving it. Being tech-savvy, they are certain to keep the trend for ‘online fitness training’ that emerged during COVID-19 going. Personal trainers can take advantage of the online trend by being able to handle more clients at one time, and from all around the world, rather than just their local area.  

A Certificate III in Fitness qualifies you as a group trainer, and teaches you about the F45 Fitness concept that continues to sweep the globe.

Allied Health Assistants

The Allied Health sector remains one of the fastest-growing industries in terms of employment. Approximately 200 million Allied Health MBS services are being provided annually. This is an indicator of the value of and strong demand for these services.

The ageing Baby Boomer generation is once again the driving force behind this trend. As they approach retirement, they require more allied healthcare, and there is simply a shortage of these specialists, particularly in rural and regional areas.

At Onfit Training College, we can help you get the necessary skills and expertise to pursue a career in Allied Health this year.

Nutrition and Weight Management Practitioners

Obesity is a global problem that leads to physical, psychological, and metabolic health issues. According to the Australian Government’s Department of Health, about 14 million Australians are overweight or living with obesity – that’s 2 in every 3 adults, and 1 in 4 children.

Australia’s collective waistline continues to expand for a variety of reasons, but a key reason is that unhealthy food and drinks are convenient, inexpensive, aggressively promoted, and easily available. 

According to the DOH, by 45–54 years of age, 83% of men and 74% of women are overweight or obese – and these trends show no indication of slowing down. However, with the introduction of the Australian Government’s National Obesity Strategy (2022–2023), the health and fitness industry has the opportunity to support these initiatives as consumers look to change bad habits and turn to personal trainers and weight management consultants for support. 

The fact that many Australians are growing more health-conscious and have more household discretionary income than most countries are further favourable signals for employment in this area.

Working with Onfit Training College in 2022

For over 13 years, Onfit Training College has been developing industry-leading online health and fitness courses. 

We are passionate about ensuring that our courses provide the highest quality technical and practical information, optimised in the easiest and most enjoyable format for you to learn.

Our exclusive ‘Circle of Support’ program is designed to aid easy study. It allows you to receive assistance when and how you need it, 7 days a week. Our team is dedicated to helping you succeed and we’re with you every step of the way.

If we’ve ignited your interest in a career in the health and fitness industry, check out our range of courses or please reach out to one of our friendly career advisors for assistance. 

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