Jeff Osbourne our Gold Coast lecturer will be presenting the PT Business Summit on August the 31st at the Milton campus, Level 6 of the PCYC in Suncorp Stadium, Milton. It is highly recommended to attend to learn about how to successfully market yourself as a Personal Trainer as effectively as possible to earn the highest income and level of success that you deserve!Details
Jeff Osbourne has recently joined our teaching team at the Gold Coast campus and we are so pleased to have him on board. His insight and knowledge on the fitness industry is a great asset to Online Fitness College and we know the students will learn a lot from his expertise.
Here he talks about the concept of resting as a means to burn calories. Imagine that? You don’t need to spend hours on the cardio equipment to burn fat after all!Details
Onfit Training College is excited to be able to offer a new Diploma of Fitness for those in the fitness industry wishing to further develop their skills, knowledge base and earning potential. Call the college for more information on how to enrol!Details
PCYC together with Online Fitness College are working together and developing an educational program to provide nutritional training to its Indigenous Sport and Recreation Officers to aid in the delivery of programs in the indigenous and remote communities. This is an exciting time for Online Fitness College who truly believe in this project and the benefits it will bring to the community.Details
How do you set yourself up for success every time you set a goal? Success may not always be guarenteed every time you set a goal but what’s the point of setting a goal if you don’t believe from the start that you are going to achieve it?! Read through Jo’s weekly motivational series for expert advice.Details
Many people struggle to find time to fit in physical activity into their busy lifestyle and we think these tips could help with this. You do not need to commit to hard-core gym work outs 5 days a week to maintain a happy and healthy lifestyle but finding time to stay physically active can sometimes be difficult for some people who work full time and have families to look after. Read more…Details
Goal setting is an important tool to staying focused on what you want to achieve whether it be in your fitness or training regime or in life in general. Jo’s expert advice on goal setting and motivation has helped many of her students in the past.
When thinking about something you are aiming to achieve ask yourself, why this is important to you?Details
If anyone is worried about starting a new career in the fitness industry during the current economic conditions don’t be! The fitness industry is one of the few that is still experiencing growth so there’s no better time to invest in a secure career opportunity and do something you love to do!Details
Jo’s Motivational Thursday – Part 2: For years I have been helping people and more specifically women to understand and appreciate that the more time and energy they invest into themselves the better they will in turn be as a partner (wife), mother and as an individual. Read on…Details
Welcome to Motivational Thursday! Over the next few weeks I will introduce you to some of the simple concepts of human thought processes and how you can use these to help yourself and those around you. Smile at every person you walk past – the gift you are sharing will make them feel better and costs you nothing (and the best part is it makes you feel better too!).Details