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Are you considering a career change? If so, you may be wondering if a career in fitness is the right move for you? A career in fitness has always had a variety of benefits but more so now than ever...
Exercise starts before you get to the gym. Think about it - everyone knows that finding the motivation and willpower to workout can be harder than the workout itself.There's that little voice in the back of your head encouraging you to...
A Fresh Approach to Registration for Fitness Professionals, Students and Business OwnersFITREC has emerged as a new registration options for fitness professionals, which also includes some fantastic features for students and business owners. We got to ask Dennis Hosking, Director...
No matter how old you are, exercise is a crucial part of healthy living. However, it grows in importance the older you get as fitness directly improves the mind as well.As an allied health professional, you can play a large...
Nutrition facts are always changing - one day eggs are good and the next they're bad. It's easy to get caught up in these food fads, but at the end of the day, everyone could use a little help deciphering the...
