Why are behavioural changes important in your clients?
Ensuring that your clients hit their end goals is much more than putting them through their paces in the gym – you need to figure out their behaviours, too.
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Tackling Australia’s obesity problem: An interview with Rhonda Bacchi
Australia’s obesity levels need to change, and the Certificate IV in Weight Management provides a new method. We sat down with Rhonda Bacchi to find out more.
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How is technology in fitness affecting the industry? – An interview with Rhonda Bacchi
How is the rise of technology affecting the world of fitness? We sat down with Onfit Training College’s Rhonda Bacchi to get her view.
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5 brilliantly named exercises to teach your clients
Some exercises have pretty dull names. Here are five of our favourites that have a little imagination behind their monikers – which one is your favourite?
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How to create the perfect personal training website: Part Two
Now that you’ve learned how to set up and register a website, it’s time or the fun part – filling it with quality, engaging content!
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How to create the perfect personal training website: Part One
As a personal trainer, advertising your services is essential if you want to get ahead. Here is Part One of our guide to setting up your website.
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Pounding the pads with Onfit’s PadMaster short courses
Onfit Training College have recent added three PadMasters short courses to the prospectus. Read on to find out how pad work can improve your training plans.
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4 kinds of people you will meet as a personal trainer
As a personal trainer, you’ll meet all sorts of people, each with differing fitness aspirations. Here are four types of client you’ll meet.
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How important is nutrition with regards to the health goals of your clients?
At Onfit Training College, we know that a healthy diet is essential for a healthy body. Read on to find out a few facts about Australia’s dietary habits.
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What is the SMART way to set goals for your clients?
As a graduate of one of our personal training courses, target setting will be a big part of your professional life. Here is one technique – it’s SMART!
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