5 brilliantly named exercises to teach your clients
Some exercises have pretty dull names. Here are five of our favourites that have a little imagination behind their monikers – which one is your favourite?
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How to create the perfect personal training website: Part Two
Now that you’ve learned how to set up and register a website, it’s time or the fun part – filling it with quality, engaging content!
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How to create the perfect personal training website: Part One
As a personal trainer, advertising your services is essential if you want to get ahead. Here is Part One of our guide to setting up your website.
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Pounding the pads with Onfit’s PadMaster short courses
Onfit Training College have recent added three PadMasters short courses to the prospectus. Read on to find out how pad work can improve your training plans.
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4 kinds of people you will meet as a personal trainer
As a personal trainer, you’ll meet all sorts of people, each with differing fitness aspirations. Here are four types of client you’ll meet.
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How important is nutrition with regards to the health goals of your clients?
At Onfit Training College, we know that a healthy diet is essential for a healthy body. Read on to find out a few facts about Australia’s dietary habits.
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What is the SMART way to set goals for your clients?
As a graduate of one of our personal training courses, target setting will be a big part of your professional life. Here is one technique – it’s SMART!
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How flexible are the courses at Onfit Training College?
At Onfit Training College, learning online is a big part of our appeal. That’s because it allows a greater flexibility, no matter how busy you are.
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What do my job prospects look like with regards to a career in health and fitness?
With a qualification from Onfit Training College, you stand a great chance of starting your dream career in health and fitness. Here is why.
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