Generalist vs Specialist: Why Specialist PTs Are Winning Walk into any gym and you'll find plenty of trainers who describe themselves as "training anyone, at any level, for any goal." It sounds like a strength. In practice, it's often the...
Perfectionists Die With Their Dreams By Dave Nixon If you’re waiting for the perfect conditions, the perfect time, or when you will feel ready, then you will never start. Perfectionists die with their dreams. And ready isn’t a feeling. It’s...
And you have no idea what it looks likeBy Dave NixonI was doomscrolling.Playing the addictive dopamine version of Russian roulette where, with each scroll, you die a little on the inside.I was probably searching for something.I don’t know what it...
Personal trainers know their clients better than almost anyone else in those clients' lives. You see them most weeks. You know their goals, their limits, what's changed, what's new, what's bothering them. That kind of relationship, built over months and...
It's already hard. Don't make it harder. By Dave Nixon It’s true, you know. Pressure is a privilege. Billie Jean King said it. More like Billie Jean Queen. Anyway, I first thought it was just a nice sentiment. And then...
The Wearable Revolution - Data Driven Coaching How Personal Trainers Can Use Data to Deliver Better Results in 2026 The fitness industry in 2026 has evolved far beyond generic workout plans and “one-size-fits-all” programs. Today’s most successful personal trainers are...
Over the 30 years I have been working as an Exercise Physiologist I have been offered the privilege to work with all ages and cultures. Some of my most fascinating work in health involved working with babies and their carers....
If you’ve started working with clients, you’ll know that often people are VERY motivated at the beginning. They want to learn all the things and stick to their program 100%, and often they do for a short while. This perfectionistic...
I still remember the very first aerobics class I taught back in the 90s. No pre-choreographed classes, tape decks for music… and yes, those leotards. It was during this time that I first met Don and Rhonda Bacchi, the owners...
The PT Profitability Blueprint Most personal trainers don’t have a work ethic problem. They have a structure problem. You don’t need longer days or more clients. You need leverage, clarity, and systems that allow your income to grow without your...
Your Career Is Your Sport So train like it... By Dave Nixon We’re excited to bring you this guest article by Dave Nixon. Dave is a performance coach redefining how Australians train their body and mind. With over 20 years...
You Can’t Avoid The Jump (But you can quality check it..) By Dave Nixon We’re excited to bring you this guest article by Dave Nixon. Dave is a performance coach redefining how Australians train their body and mind. With over...
About the Author, Jared ThomlinsonWhen I first stepped into the fitness industry, I thought it was all about hard training, looking the part, and grinding every session. Fast forward 20 years, and I’ve learned that real progress has nothing to...
Hard Truths to Stand Out as a Personal Trainer By Jared Thomlison We’re excited to bring you this guest article by Jared Thomlinson. Jared is a Fitness Trainer and Assessor, Educator, and Personal Trainer with over 20 years’ experience in...
The Real Goal Isn’t Perfect Technique. It’s Body Mastery. By Dave Nixon We’re excited to bring you this guest article by Dave Nixon. Dave is a performance coach redefining how Australians train their body and mind. With over 20 years...
We’re excited to bring you this guest article by Victor Popov, one of Australia’s most respected Sports and Exercise Physiotherapists. Victor shares on stretching- what works, what doesn’t, and when to do it. To Stretch or Not to Stretch -...
In today’s fast-paced world, maintaining a healthy and active lifestyle has become more important than ever. Fitness businesses, gyms, and other wellness organisations are continuously looking for qualified professionals to help people achieve their health and fitness goals. If you’re...
A question many aspiring trainers ask is: “Can I really make personal training my full-time job?” The answer is yes — thousands of Australians already do. But building a full-time career in fitness takes more than passion for exercise. It...
Common PT Mistakes That Cause Injuries - Insights from Victor Popov We’re excited to bring you this guest article by Victor Popov, one of Australia’s most respected Sports and Exercise Physiotherapists. Victor shares his insight into the common mistakes that...
Are you passionate about health and fitness? Do you enjoy helping others achieve their fitness goals? If so, becoming a personal trainer could be the perfect career choice for you. As the demand for fitness trainers continues to grow, so...
The fitness industry offers a plethora of rewarding and dynamic career opportunities. From personal training to group fitness instruction, health promotion to gym management, each role provides a chance to inspire and guide individuals on their fitness journeys. While many...
If you're a Personal Trainer looking to expand your client base and make a difference, working within the National Disability Insurance Scheme (NDIS) can be a rewarding path. The NDIS provides funding to support Australians with a disability to achieve...
The fitness industry is booming, with more and more individuals recognising the value of personal wellbeing. Personal training is not only a rewarding personal pursuit for those enthusiastic about fitness, but it can also be a lucrative business opportunity for...
If you’re passionate about fitness and love the idea of combining your career with travel, you might be wondering — can your Certificate III & IV in Fitness open doors to working overseas?The short answer is yes, in many cases...
How Long Does It Take to Become a Personal Trainer? The fitness industry is booming, offering dynamic career opportunities for those passionate about health and wellness. Becoming a personal trainer is a popular path for many fitness enthusiasts looking to...
Growing Your Clientele: The Personal Trainer’s Ultimate Guide to Attracting More Clients In the fiercely competitive fitness industry, personal trainers often ask the age-old question: ‘How do I get more clients?’ Whether you're a seasoned fitness guru or just starting...
The Ultimate Guide to Securing Your First Personal Training Clients Starting a career as a personal trainer is both thrilling and daunting. You've dedicated your life to fitness, you've honed your skills, and now, it's time to put that expertise...
One of the most effective and affordable ways to establish a strong online presence for your local fitness business is by creating a Google Business Profile (GBP), formerly Google My Business (GMB). A Google Business Profile allows business owners to...
The personal training industry has undergone a significant transformation over the past decade. Formerly considered a niche profession within the realms of sports and fitness, it has now evolved into a vast and thriving sector. This growth can be attributed...
Many people tend to confuse personal trainers with gym or fitness instructors. Both fitness professionals specialise in helping people to achieve their fitness goals, but their education, duties and responsibilities, and salary expectations can be significantly different. In this blog...
The health and fitness industry is experiencing a significant boom, driven by the increasing demand for qualified professionals who can cater to the specific needs of an aging population, tackle rising obesity rates, and address the growing concern for overall...
Have you ever considered embarking on a fulfilling journey as a personal trainer? Maybe you have a passion for fitness and a calling to guide and empower others in achieving their wellness aspirations. Or maybe you find yourself at a...
Staying fit and healthy has increasingly become a top priority for most Australians. And in recent years, a new player in the fitness game has emerged – High-Intensity Interval Training (HIIT). It has taken the country by storm, with gyms...
Are you a qualified personal trainer looking to add some excitement to your training sessions? Or are you currently studying to become a personal trainer and looking for new ideas to add to your arsenal? Either way, have you considered...
The health and fitness industry is set to take on a more holistic and integrated approach over the coming years, encompassing a broader definition of well-being that includes mind, body and spirit. Not only will this provide more collaborative opportunities...
What to look for in an Online Study Provider? The rate of growth in online learners has risen dramatically in the past decade and has continued to be a trend despite the world's recovery post-pandemic. The benefits of online learning...
Are you considering a career change? If so, you may be wondering if a career in fitness is the right move for you? A career in fitness has always had a variety of benefits but more so now than ever...
As we adapt to a post-pandemic world with a New Year upon us, 2023 looks set to be a year of interesting fitness trends, some old and some new. From at-home workouts using minimal equipment to high-tech gear and innovative...
We understand that the decision to pursue a new vocation is a daunting one! So, we’re here to make it less intimidating and inspire you on your path to a rewarding career in health and fitness! We've compiled our list of...
If we’ve learnt one thing from the last few years, it's that online offerings are essential for most businesses. If you're a personal trainer, there's a good chance you've considered taking your business online. After all, online personal training is...
Make the most of your home time! We’ve been delivering online education for over 11 years now, and have learnt a few ‘tricks of the trade’ for how our students can get the most out of their online studies. In...
Choosing a new career can be a little daunting, to say the least, but there's also nothing more exciting! We've had plenty of experience in understanding the ins and outs of health and fitness careers, so we've chosen our 6...
Our Career Advisor, Kira, joined the team in 2010, and has helped hundreds of students launch their careers in the health and fitness industry. With her vast experience as a career advisor, Kira shares her top tips for a long-lasting...
Any fitness professional working in today's digital era understands the value of having a digital presence. Naturally, this comes from creating websites and social media pages that post regular content to keep in touch with both their current and potential...
To say the least, a professional career can be stressful. To combat the stress that builds up during the working day, any smart professional knows that the key to maintaining a healthy mind and body is regular exercise. Due to...
It takes a lot more than a good workout routine for a fitness professional to be successful in today’s digital world. You can be the most talented Personal Trainer and still have a dwindling client base. Why might you ask?...
So you have just become a fully certified Personal Trainer, you have a few clients who are progressing nicely and everything seems to be going well. There is only one issue, the amount of clients you have doesn’t seem to...
5 Professional Development Courses You Can Study Over the Holidays…" We know the silly season is also the slow season when it comes to gyms and fitness centres, so in the spirit of embracing this quiet time, why not take...
Onfit is turning 9 this month and to celebrate our success we want to share the best aspects of studying online with us! Since technology is well and truly a part of our everyday lives, it’s no wonder online learning...
These days, advancing or changing your career is as easy a click of a button. Online education opens up the world to students of all ages in virtually any location. But if it's been a while since you've last been in...
A Fresh Approach to Registration for Fitness Professionals, Students and Business OwnersFITREC has emerged as a new registration options for fitness professionals, which also includes some fantastic features for students and business owners. We got to ask Dennis Hosking, Director...
What are the reasons that stop people from chasing their dream career and enrolling in a course that could set them on their way? For some, it's that they feel that they won't have the time to dedicate to studying. All...
It doesn't matter whether you are studying to become a lawyer, a journalist or a personal trainer - at the end of your education, you're going to want to know what the chances of are of you landing your dream...
It doesn't matter whether you're fresh out of school, growing a little tired of your nine-to-five desk job or have long had your eyes on a career in health and fitness - when you enrol in a course at Onfit Training...
