Our Battle Ropes Training course will teach you the skills and techniques to deliver battle rope exercises safely and with expertise.
Battle Ropes Training Course Outline
Battle Ropes Training will give you the skills to facilitate battle ropes training with your clients as well as a range of more advanced exercises for programming progressions. This course will help you understand the benefits of battle rope training and grant you a multitude of unique battle ropes exercises.
- Key Safety Elements
- Battle ropes for Strength and Conditioning
- Battle ropes exercise variations
- Battle ropes programming
After completing the lesson content, you are required to complete three assessment tasks:
- Construct a battle ropes training program.
- (Filming required) Facilitate the program with a client.
- Complete an evaluation of your session with your client.
Continuing Education Credits (CECs)
Receive 7 CECs with Fitness Australia upon the completion of this course.
ACCREDITATION CODE 04646FA