Battle Ropes Training

Our Battle Ropes Training course will teach you the skills and techniques to deliver battle rope exercises safely and with expertise.

  • Study online at your own pace

  • 6 month course timeline

  • Support 7 days a week

  • No entry requirements

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Learn how Onfit will prepare you for a successful fitness career:

Battle Ropes Training Course Outline

Battle Ropes Training will give you the skills to facilitate battle ropes training with your clients as well as a range of more advanced exercises for programming progressions. This course will help you understand the benefits of battle rope training and grant you a multitude of unique battle ropes exercises.

  • Key Safety Elements
  • Battle ropes for Strength and Conditioning
  • Battle ropes exercise variations
  • Battle ropes programming

After completing the lesson content, you are required to complete three assessment tasks:

  1. Construct a battle ropes training program.
  2. (Filming required) Facilitate the program with a client.
  3. Complete an evaluation of your session with your client.

Continuing Education Credits (CECs)

 

 

 

 

 

Receive 7 CECs with Fitness Australia upon the completion of this course.

ACCREDITATION CODE 04646FA

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