Our Kettlebell Fundamentals course will teach you the skills and techniques to deliver a variety of kettlebell exercises safely and with expertise.
Kettlebell Fundamentals
Study online at your own pace
6 month course timeline
Support 7 days a week
No entry requirements
Crea
ted in partnership with Jared Thomlinson and Further Your Fitness, this course combines years of expertise in Kettlebell Training, with decades of experience in online education.
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Kettlebell Fundamentals Course Outline
Kettlebell fundamentals consist of an array of specific kettlebell techniques and exercises including:
1. Evolution of the kettlebell
- History
- Why use kettlebells
- Benefits of the bells
- The hips as a hinge
2. Kettlebell exercises
- Kettlebell get up
- Swings and throws
- Thrusters
- Cleans and pulls
- Accessory exercises
3. Facilitating kettlebell techniques to clientele
- Teaching cues
- Common faults
Through the combination of high quality videos and our premium online education portal, you’ll enjoy a simple and effective learning experience. Regardless of when or where you study, this course gives you all the tools you need to become a skilled and knowledge kettlebell trainer.
Simply work your way through your online course, and complete the multiple choice and short answer questions; then at end of your course, submit a short video assessment.
Continuing Education Credits (CECs)
Receive 5 CECs with Fitness Australia upon the completion of this course.
Accreditation Code: 03904FA