From conducting sports specific analysis, to the development of athlete profiles and high performance training programs, this course goes above and beyond, providing you with an extremely comprehensive understanding of all things strength and conditioning.
Strength and Conditioning Professional
Study online at your own pace
12 month course timeline
Support 7 days a week
No entry requirements
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Learn how Onfit will prepare you for a successful fitness career:
Course Overview
The Strength and Conditioning Professional certification provides an advanced level of knowledge in strength and conditioning coaching. to give you the skills and ability to plan, conduct and design strength and conditioning programs. Your programs and coaching will physically prepare athletes of all levels to improve their performance across a wide range of sports and activities.
Course Outline
This course includes four Nationally Accredited units of competency:
- SISSSTC402A – Develop strength and conditioning programs
- SISSSTC301A– Instruct strength and conditioning techniques
- SISXCAI005 – Conduct individualised long-term training programs
- SISFFIT017 – Instruct long-term exercise programs
Additional Content
This course also includes content on the following topics, in relation to Strength and Conditioning:
- Anatomy, Physiology & Biomechanics
- Pre-Screening and Testing
- Programming & Exercise Instruction
- Periodization
- Sports Injuries and Injury Prevention
- The Benefits of Training in Abnormal Environments for Strength and Conditioning Athletes
Course Details
Study Mode: Online
Course Timeline: 12 Months
Price: $995
Assessment Requirements: online theory and practical video assessment
Accreditation & Recognition:
