Advanced Nutritional Coaching

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Course Title:

Advanced Nutritional Coaching

timeline:

6 month course timeline

delivery:

Study online, at your own pace with 7-day support

entry requirements:

Nil

Advanced Nutritional Coaching Outline

This comprehensive course addresses many aspects of nutrition and food choices that are relevant to a health and fitness professional, or for someone looking to improve their own nutrition and fitness performance.

The course provides you with fundamental knowledge of nutrition, and as such is essential for the fitness professional who seeks to better educate their clients.

Advanced Nutritional Coaching Course Outline
Course Outline Nutritional Coaching

Course Outline

With a strong focus on client health and performance, you’ll gain an understanding of how different foods can play a role in achieving your or your client’s health and fitness goals.

You’ll gain insight and understanding of a range of nutritional concepts and learn how to educate and support your clients so that they can maximize their results and get the most out of their nutrition and exercise!

Course Structure

  • The basic principles of nutrition
  • Understanding how the body uses nutrients as fuel for energy
  • The general approach about what to eat before, during, and after exercise
  • The importance of hydration before, during and after exercise
  • Nutrient Timing Factor
  • Intermittent Fasting
  • Carbohydrate loading
  • Ketogenic diet
  • Nutrition for weight loss
  • Understanding nutritional deficiencies and common nutritional intolerances
  • Nutritional supplementation for better health
  • Your professional, legal and insurance considerations
The course is presented using a variety of interactive slides, videos and notes. As a self-paced course, you can study when it suits you.
Course Structure Advanced Nutritional Coaching Course
Study Requirements Allied Health Assistance

Assessment Requirements

Online Theory Quizzes

Recognition

Internationally Approved by the International Institute for Complementary Therapists

Recognised by Fitrec

Recognition Advanced Nutritional Coaching Course

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