Where do you feel most productive working out? The environments in which we train have an impact on the way we exercise, as well as the intensity.
If your one-on-one sessions are falling a little short with your client, consider getting them into a group fitness class. It could increase motivation.
The start of the year is the perfect time to change your career direction. What are the top health and fitness careers for 2017? Read on to find out.
How many fitness applications do you have on your phone? Well, regardless of your answer, we might have your next download in our article!