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            • Older Adults Fitness Training
            • Weight Management Psychology
            • Heart Rate Variability
          • Fitness Business
            • Personal Trainer Business Success
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        • Online Study
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        • Refer and Earn
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Category Archives: Helping others through Fitness

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Glenn Ross Scholarship 2019 Applications Now Open

Careers in Fitness, Gym Instructor, Helping others through Fitness, NewsBy The Onfit TeamDecember 5, 2019Leave a comment

Specialised Older Adults Training

Career change on the cards for 2019? Here’s 6 reasons why a career in health & fitness is a great choice!

Articles, Careers in Fitness, Fitness Blogs, Helping others through FitnessBy The Onfit TeamJanuary 3, 2019

Personal Trainer Graduate Feature

Graduate Feature – Mike Stewart

Articles, Careers in Fitness, Feature Profiles, Helping others through Fitness, Personal TrainingBy The Onfit TeamNovember 28, 2018

Glenn Ross Scholarship

Glenn Ross Scholarship 2018: Applications Now Open

Careers in Fitness, Gym Instructor, Helping others through Fitness, NewsBy The Onfit TeamOctober 15, 2018

LTYB

Job Opportunity – Listen To Your Body Clayfield

Careers in Fitness, Employment, Helping others through Fitness, Personal TrainingBy The Onfit TeamJuly 31, 2018

Learn more about one of Australia's fastest growing industries.

Australia’s Allied Health industry snapshot

Helping others through FitnessBy The Onfit TeamOctober 31, 2017

The Allied Health Assistance industry in Australia has a bright future. Find out why, and learn how you can become a part of this exciting profession.

Glenn Ross Scholarship

Announcing the Glenn Ross Scholarship: Applications Now Open

Careers in Fitness, Gym Instructor, Helping others through Fitness, NewsBy The Onfit TeamSeptember 8, 2017

Altitude training is beneficial for both professional athletes and the general public.

What are the benefits of altitude training?

Careers in Fitness, Helping others through Fitness, Personal TrainingBy The Onfit TeamAugust 1, 2017

Altitude training refers to an athlete spending time exercising at either a certain altitude or in a similar simulated environment.

Exactly, how does the aging brain benefit from exercise?

No brainer: How exercise improves the mental health of seniors

Helping others through FitnessBy The Onfit TeamJune 13, 2017

You’ve heard that exercise can contribute to the overall health and wellness of senior citizens, but do you know exactly how? Let’s dig into the science and explore some exercises!

Forget fads: Weight management facts your clients can rely on

Articles, Helping others through Fitness, Learning, Personal TrainingBy The Onfit TeamApril 19, 2017

It seems like there are always new food fads being discovered that will “make or break” our diets. But what’s real and how can we think smarter about food?

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