Australia’s Allied Health industry snapshot
The Allied Health Assistance industry in Australia has a bright future. Find out why, and learn how you can become a part of this exciting profession.
What are the benefits of altitude training?
Altitude training refers to an athlete spending time exercising at either a certain altitude or in a similar simulated environment.
No brainer: How exercise improves the mental health of seniors
You’ve heard that exercise can contribute to the overall health and wellness of senior citizens, but do you know exactly how? Let’s dig into the science and explore some exercises!
Forget fads: Weight management facts your clients can rely on
It seems like there are always new food fads being discovered that will “make or break” our diets. But what’s real and how can we think smarter about food?