The importance of a holistic approach to health and fitness
It’s safe to say that ‘health and fitness’ is a topic that attracts countless opinions. However, as professionals become more informed and more research is undertaken, certain ideas are coming to the forefront of the discussion. According to the Australian Institute of Health and Welfare, ‘health’ is much more than the absence of disease, it […]
Career change on the cards for 2023? Here’s 6 reasons why a career in health & fitness is a great choice!
Choosing a new career can be a little daunting, to say the least, but there’s also nothing more exciting! We’ve had plenty of experience in understanding the ins and outs of health and fitness careers, so we’ve chosen our 6 favourite reasons why it’s a fantastic option for a career change in 2023 and beyond! […]
Graduate Feature – Isabel Hall
Our Certificate IV in Weight Management (10576NAT) graduate, Isabel, has started her own Weight Management Coaching business! Isabel began her studies for her own personal interest and has now turned her passion into her career. Isabel has shared her honest account about her studies & building her business and while not always easy, her many achievements […]
Graduate Feature – Mike Stewart
After graduating with us in 2016, Mike Stewart has gone onto achieve great things with his fitness career. He’s certainly not showing any signs of slowing down, with a launch of his online business & app coming soon and his face-to-face training at 50 sessions a week, Mike has learnt a great deal about what […]
Get to know our tutors – Dan Darcy
Dan became an Onfit Tutor in 2015 and has been an instrumental part of the team ever since. As we look back to what Onfit has achievedin the last 10 years, the amazing team we have, who help support our students and are passionate about their success, is what we’re most proud of. So, we wanted […]
Get to know our tutors – Rob Gardener
Rob joined Onfit in 2013 and is part of our education team. If you’re an Onfit Student or Graduate, chances are our tutor Rob has helped you throughout your studies, so we thought it was about time you got to know more about him! We asked Rob to share more about his work, life & […]
Kira’s top tips for a long-lasting career in health and fitness
Our Career Advisor, Kira, joined the team in 2010, and has helped hundreds of students launch their careers in the health and fitness industry. With her vast experience as a career advisor, Kira shares her top tips for a long-lasting career in the health and fitness industry 1. Engage with your passion We get tons […]
Fitness Industry Review – The Biggest Fitness Trends of the Last 10 Years
From workouts by the beach to wearable fitness technology, there have been plenty of changes and trends that have occurred within the fitness industry since Onfit’s inception in 2008. Our Education Manager, Jeff, explores some of the ways the fitness industry has changed over the last 10 years and makes some predictions to where it might […]
Most annoying gym pet peeves
Recently we asked our audience “What are the most annoying pet peeves you have noticed in the gym?” Based on your answers and votes we have collected this information and turned it into an infographic. Share it with your friends.
OnFit students kickboxed their way to fun and fitness at the PadMasters workshop!
Another great day had by all on Sunday the 7th of March at the PadMasters workshop at PUMMA on the Gold Coast. PadMasters is a great workshop for fitness professionals to gain a boxing and kickboxing accreditation to use in their training sessions with clients. A very useful tool to have as a Personal Trainer […]