Most Inspiring Australian Fitness Blogs

The online fitness community is flourishing with enthusiasts who sweat, inspire, and share their passion through the medium of blogging. In a country known for its active lifestyle and boundless natural beauty, Australian fitness blogs offer a unique perspective on health and wellness. With a diverse landscape of content, ranging from hard-hitting workout routines to […]

Unveiling CrossFit: A Comprehensive Guide to High-Intensity Fitness

If you’re passionate about fitness, chances are you’ve heard the term ‘CrossFit’ thrown around in gym conversations, on social media, or in fitness forums. It’s not just a workout regimen; it’s a lifestyle, a community, and a high-intensity fitness phenomenon that has spread like wildfire across the globe. But what exactly is CrossFit, and why […]

Fitness Industry Review – The Biggest Fitness Trends of the Last 10 Years

From workouts by the beach to wearable fitness technology, there have been plenty of changes and trends that have occurred within the fitness industry since Onfit’s inception in 2008. Our Education Manager, Jeff, explores some of the ways the fitness industry has changed over the last 10 years and makes some predictions to where it might […]