The Orbital Training Tool is a highly versatile piece of equipment designed for personal trainers, group exercise and strength & conditioning coaches. In a single workout, the Orbital Training Tool can effortlessly transition between Olympic lifting, kettlebell training, H.I.I.T. and un/conventional strength and cardiovascular training methods.

This course has been developed to give you the fundamental principles and foundations to effectively integrate the Orbital Training Tool into your workouts when training clients.

At the completion of this course, you’ll be able to:

• Set up the Orbital Training Tool & accessories
• Discuss the innovations of the Orbital Training Tool
• Understand the methodologies of Orbital programming
• Identify and coach appropriate warm-ups prior to Orbital training sessions
• Coach the fundamentals of different techniques using the Orbital Training Tool
• Combine the different techniques into fun, engaging fitness routines
• Identify and coach appropriate cool-down activities after the Orbital training session