Time To Complete:
12 - 15 hours
Certificate of Completion
Yes + CEC Approved
PRICE:
$250
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Handstand and Callisthenics Training Course Outline
With a recent surge in popularity, Handstand and Callisthenics Training gives you the knowledge on how to instruct the fundamentals of this unique type of bodyweight training.
- Key Safety Elements
- Handstand Training & Exercises
- Teaching Clients to Handstand
- Callisthenics Training & Exercises
- Mobility & Alignment
- Handstand & Callisthenics
- Programming
Through the combination of high-quality videos and our premium online education portal, you’ll enjoy a simple and effective learning experience. Regardless of when or where you study, this course gives you all the tools you need to become a skilled and knowledgeable handstand and
Assessment Requirements
Handstands Callisthenics
- Construct a basic handstands training program.
- (Filming required) Facilitate the program with a client
- Complete an evaluation of your session with your client.
- Construct a basic callisthenics training program.
- (Filming required) Facilitate the program with a client
- Complete an evaluation of your session with your client.