Handstand and Callisthenics Training
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Course Title:
Handstand and Callisthenics Training
timeline:
6 month course timeline
delivery:
Study online, at your own pace with 7-day support
entry requirements:
Nil
Handstand and Callisthenics Training Course Outline
With a recent surge in popularity, Handstand and Callisthenics Training gives you the knowledge on how to instruct the fundamentals of this unique type of bodyweight training.
- Key Safety Elements
- Handstand Training & Exercises
- Teaching Clients to Handstand
- Callisthenics Training &
- Exercises
- Mobility & Alignment
- Handstand & Callisthenics
- Programming
Through the combination of high quality videos and our premium online education portal, you’ll enjoy a simple and effective learning experience. Regardless of when or where you study, this course gives you all the tools you need to become a skilled and knowledgeable handstand and callisthenics trainer.
Assessment Requirements
Handstands
- Construct a basic handstands training program.
- (Filming required) Facilitate the program with a client
- Complete an evaluation of your session with your client.
- Construct a basic callisthenics training program.
- (Filming required) Facilitate the program with a client
- Complete an evaluation of your session with your client.
Accreditation & Recognition
Continuing Education Credits (CECs)
Receive 13 CECs with AUSactive (previously Fitness Australia) upon the completion of this course.
Approval Code 05026FA
FITREC Recognition
Level B Recognition with FITREC.
